Flax Paks

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Flax seeds are a great source of fiber, lignans, protein, essential fatty acids, omega 3 & omega 6, vitamins, and minerals. Researchers also believe lignans to have antioxidant properties. Flax seed has up to 8 times more lignans than other vegetables and grains! The vitamins and minerals found in flax seeds are zinc, iron, vitamin E, carotene, B-group vitamins, magnesium, calcium, sulfur, potassium, phosphorous, manganese, silicon, copper, nickel, molybdenum, chromium, and cobalt. For every 12 grams of flax seeds, you get about 3-4 grams of protein.

ENJOY OUR ORGANIC MILLED FLAX!

SERVING SUGGESTIONS: 1-2 packets a day provide a good portion of omega-3s. Ground flax has a delicious nutty flavor. Sprinkle it over cereals, shakes, yogurt, salad, starches, fuits, vegetables, casseroles and baked goods. Use in cold recipes, or add to food after cooking. Do not heat - maximum temperature is 120ºF/49ºC to retain EFA nutritional content.

5.08 oz. Box
12 Individual Bags